*This is a sponsored post. All opinions are 100% honest and my own.
I was recently approached to test out and review Utmost Me Neuro Rest Natural Sleep Aid. With life as crazy as it is, we don’t take our sleep seriously enough – that’s where Neuro Rest comes in.
Review: Utmost Me Neuro Rest Natural Sleep Aid
Hey, I will totally admit to lacking in the area of self-care. Even though I know it’s completely essential to be selfish when it comes to our mental and physical health. In my opinion, lack of sleep can make you irritable, tired (obviously!) and age faster (in my experience!).
I was really excited to try out Utmost Me Neuro Rest Natural Sleep Aid, I knew it would be a great starting point for self-care.
This supplement has been designed by doctors, nutritionists and biochemists. It’s focus is on reducing stress and exhaustion and increasing the lovely hormone serotonin, plus there’s naturally sourced melatonin that encourages regular sleep cycles and signals.
There are also some amazing ingredients inside each pill, including…
- Montmorency cherries
- Grape skin
I started off by taking one pill for four nights and then increasing my intake to two pills each night. This allows your body to adjust and helps you work out whether one or two tablets are needed for the future. You take them about half an hour before you plan to go to bed, I imagine this is because you need them to get into your system to create a peaceful night’s sleep.
I found that after a few nights of taking them I began to have really vivid dreams. They weren’t bad dreams at all, just very colourful and I wake up remembering each detail. I have no idea if there is a connection at all, but it’s a really enjoyable way to sleep!
I do feel more rested and more focused on life since taking these pills (several weeks in), and my anxiety has also levelled off and become overshadowed with a feeling of positivity – always a good thing!
I love that these are vegan supplements, so you don’t need to worry about consuming animal products. Plus, it aids natural sleep patterns and helps combat those with a Trytophan deficiency (creating sleep problems).
You can get Neurorest supplements for £24 per bottle (60 capsules) and there are special savings if you buy more than one bottle. I think they’re a great addition to any lifestyle, because rest is an essential part of self care and I don’t think we focus on this enough in today’s manic world.
I hope you’ve enjoyed this review, please let me know if you try Neuro Rest out and if it helps with your sleep!