*Collaborative post For most of us, losing somebody we love is the hardest challenge we face in life. Grieving can feel like a physical pain, which can take a lifetime to subside. If you’ve suffered a bereavement, hopefully, this guide will provide reassurance and hope. Image source: https://www.pexels.com/photo/monochrome-photo-of-couple-holding-hands-1004014/ How to cope with loss If you…
I’ve had anxiety most of my life, so I thought it was about time I wrote about my coping strategies and advice during anxious episodes. There are many things you can do when anxiety arises, and I might not list the best things for everyone. This is my personal list, an I hope it…
I wasn’t sure whether to write this post or not, because I didn’t want to be insensitive, however I think it’s so important to talk about health and the postive outcomes of numerous appointments and tests. So I went for it… So, yeah… I’ve been pretty quiet on the health front for SO many reasons….
So yeah, I guess I did it. I went on my first ever plane ride aged 34. Was I scared? Yes. But I’m going to try to write a little post to help you calm those nerves and look forward to your first ever flight. This isn’t a post for the know-it-all, it’s a post…
I’m in a hot-headed house, two Leo’s, a Scorpio and a Capricorn (okay this one’s not so much hot-headed as stubborn), so there can be days when people bicker or say the wrong thing… Not only that, but our lifestyle can create ‘interesting’ conversations and sometimes conflict. It got me thinking about certain techniques that…
I’m so tired of being, feeling and saying sorry… I hear people (including myself) throw around the word ‘sorry’ like it means nothing. We say sorry if we step one way, sorry if we don’t catch the door when someone holds it open for us as they walk away, sorry for being too loud, sorry…
‘A mother is a person who, seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.’ -Tenneva Jordan. I saw this quote about pie this week and immediately thought of my Mother. It’s the kind of thing she would do for me, or the kids, even…