AD Today on the blog I’m focusing on health, and how you can go about managing your physical health with DEXA Scan. Your body is your temple, so treating it well is key to a healthy future. Managing Your Physical Health with DEXA Scan Physical health is just as important as mental health,…
If you have read the blog over the past few years, you’ll probably know how much I detest smoking. I still cringe when smoke wafts in my face; the stark reminder that my father is no longer here thanks to the aptly dubbed ‘cancer sticks’. I thought it would be a good idea to share…
I have no idea where all this sunshine has come from lately, but I do have concerns about my personal skincare during this extreme change in weather. From protection to rejuvenation, we’re all searching for the perfect remedy, right? When it comes to skincare products, it’s predictable to reply purely on facial creams and moisturisers,…